Benefits of Guava Leaf Tea
Several laboratory and animal studies have been conducted on guava leaf tea. These studies have revealed several health benefits of drinking guava leaf tea, including
Diarrhea Treatment
Scientists have studied the traditional use of guava leaf tea as a diarrhea treatment and found substantial evidence in favor of guava leaf tea.
Blood sugar
reduction Polyphenols in guava leaf tea have been shown to regulate the absorption of carbohydrates from food. This effect is especially beneficial for diabetics. Drinking guava leaf tea after a meal can reduce elevated blood sugar levels and has not been shown to interact with medications taken by people with diabetes.
Antibacterial Effects
Several laboratory studies of various guava leaf extracts, including guava leaf tea, have demonstrated antibacterial and antifungal effects. The leaves contain several compounds that may contribute to these properties, including flavonoids, tannins, and acids (e.g., carbolic acid and betulinic acid).
Nutrition
One guava contains more than twice the recommended daily intake of vitamin C. In addition to its high vitamin C content, guavas are also rich in other nutrients, including Iron calcium Vitamin A Potassium
